Whether your boobs are big or small they still need to be taken care of and here it is. Make sure to read till end to learn how to do a self-exam for breast cancer.
Your boobs are just as prone to acne as the rest of your body, maybe even more so. This might be because of improper hygiene, bacteria build up from sweating. It’s also a sign that your favorite bra needs a wash. Speaking of sweating, under boob sweat is real especially when it’s hot and humid out.
Looking down and seeing those dreaded patches is the worst nightmare for girls. The relief is that deodorant and antiperspirant aren’t just for your underarms. Choose chemical free and apply some on under your bra and be sweat free all day.
Your breast need as much support as you do, and wearing a bra that’s too loose will make them droop and sag at an early age. At the same time bras that are too tight can feel suffocating and itchy. So get measured every seven months to a year, and make sure these kids are perfectly comfortable.
It’s also crucial to check your boobs for lumps or anything unusual once a month. Just make sure not to do it right before or during period because they tend to be naturally lumpy around that time of month. To check yourself stand up and rise one arm above your head, use your palm and the fingers to feel the area. Starting outwards and then moving towards your nipple in circular motions, once you’re done repeat on the other side.
Be on the lookout for firm lumps or swelling, then stand in front of a mirror to check the skin and nipples. Suddenly inverted nipples, rash, thickened skin or bloody discharge from the nipples may all be a sign of breast cancer. That being said don’t get panic because four out of five lumps found in breasts are not cancerous. So first get checked in hospital to find out what’s going on there exactly.
